Melissa Cooley
Melissa Cooley is an accredited ERYT & director of Om Sweet Om Yoga. I’m a yoga wellness teacher, mentor, and artist with 25+ years of experience guiding movement, mindfulness, and creative expression. I hold a degree in Art, and my work blends visual storytelling with multidimensional practices to help others reconnect with their inner wisdom.
Trained in Vedic wisdom Teachings, Vinyasa, Restorative, and alignment-based yoga, I integrate functional movement, breathwork, Ayurvedic insight, and creative process into every offering. I’ve developed wellness programs for schools and business owners, bringing holistic practices into everyday spaces to support resilience, clarity, and joy. Through mentoring and wisdom teachings, I hold space for transformation — on the mat, in the studio, and beyond.
Developer of the Radiance Method Teacher Training, the only 5 star rated Teacher training in Southern Oregon and many other wellness programs: Alchemy Training, Emotional Body Intelligence based on the 9 Rasas, How to Balance your Chakras and Yoga Sequencing for VATA, PITTA & KAPHA, & Nervous System Reset.
Melissa is known for her humor, firm growth instruction and ability to motivate inspired ACTION.
Melissa has been devoted to her life craft specializing in Yoga, Art & Reflexology. Creating a lovely COMMUNITY that supports a meaningful life of wellness and freedom.
Teachers
Studio Guest Teachers
Adrienne Eisenberg
Adrienne Eisenberg is a 500-hr RYT and yoga therapist. She teaches Adaptive, Gentle, and Somatic classes that are safe, empowering, and accessible. She also works privately with individuals interested in exploring yoga’s deep therapeutic benefits.
To schedule private sessions contact: abelleflower@yahoo.com
Laura Mascola
Laura Mascola is a Level 5 Certified Breathwork Facilitator under David Elliott's Healer Training. She has lived and traveled all around the country, and has happily settled into Ashland with her partner and pup. She guides a gentle yet powerful breathwork technique to open deeper layers of yourself so you can live authentically, intuitively, and heart-centered.
She is also a certified occupational therapist, working with children and families in this community. She is passionate about helping people of all ages learn to trust themselves fully and to feel whole in their own skin. She offers private, individualized breathwork sessions for those looking to dive in deeper.
To explore private sessions, contact: Laura@breath-keeper.com