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SPECIAL EVENTS

with Melissa Cooley

EMAIL TO ENROLL: omsweetomcollective.com

*payment link will be sent to you

Writing Circle

Revelation Journal “Manifest through the Paper & Pen”

Series One: Feb 12, 19, 26 & March 4

Monday 5:00-6:15pm

COST: $150 per series

NEW MOON

 Mindfulness Breathwork Meditation

Each month near the New Moon we will focus on specific dharma teachings as they apply to asana, pranayama and meditation.  COST $20 or all 5 for $95

Thursday 10:30am-11:50am

  • Feb 8

  • March 7

  • April 4

  • May 2

  • June 6 

FULL MOON RESTORATIVE BLISS

Commit to Self Care and unwind with a well loved monthly Reset. 

Toning the System for Relaxation, Contentment & Nervous System recalibration. 

The antidote to busy, modern stress, and overwhelm.  COST $20 or all 5 for $95

Wednesday 4:30-5:50pm

  • Feb 21 SNOW MOON  

  • March 27 WORM MOON

  • April 24 PINK MOON

  • May 22 FLOWER MOON

  • June 19 STRAWBERRY MOON

Foundations of Kundalini Yoga

with Manpreet

 DATES:  Feb 8, 15, 22, 29

TIME:  6-7:30 pm

COST: $99

Also known as the “Yoga of Awareness” Kundalini Yoga combines, yoga postures, breath work, movement, chanting & meditation as a system to deepen one’s connection to Self. Among the many benefits of practicing Kundalini Yoga and Meditation, many practitioners report relief from anxiety and depression, an increase in physical vitality, elevated mood, and an over all sense of relaxation and inner peace. In this course you’ll learn the foundations of Kundalini Yoga, pranayama, mantra, & meditation for practical application to your daily life. All levels of experience welcome. 

EMAIL TO ENROLL: omsweetomcollective.com

*payment link will be sent to you

 

Moonlit Night
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