Workshop Description

You’re invited into a warm, sensory sanctuary where cooking becomes a ritual of remembrance rather than a task. In this intimate workshop, we explore food as a living teacher—an ally that carries story, lineage, and subtle medicine. Together we’ll slow down, breathe with the ingredients, and rediscover the kitchen as a temple of transformation. You're invited: Re kindle the sacred practice of cooking. Learn how to infuse meals with intention, gratitude, and prana with spices that nourish the tissue layers. This is a space for understanding your relationship with nourishment, reconnecting with the elements, and awakening the quiet joy of creating something sacred with your own hands. We will cover seasonal supports and an Ayurvedic lens into this sacred practice.